International Day of Yoga: Five places to try
I’ve got a new love. We’ve flirted with one another for years, but things are...
Active
Ashleigh Kuhn
Ashleigh Kuhn is a Canberra-based nutritionist (and a former HerCanberra ACTIVE Editor). She’s been a long-time health and fitness devotee, but becoming a mum is what pushed her to study nutrition. She realised most wellness advice ignores obstacles like broken sleep and decision fatigue. When she’s not coaching women to feel strong and confident, she’s usually reading fantasy fiction and quietly imagining herself as a heroine-in-training (but with more sandwich crusts and toy cars, and fewer swords).
Active
Cast yourself into Calisthenics
Calisthenics is a sport that’s often associated with young girls, and for good reason: it...
Active
Handballin’ around the countryside
From French champagne to Italian leather to Belgian chocolate, some would say that the finest...
Food + Wine
Recipe: Crispy Skin Salmon w Three Grain Salad
At the beginning of 2015, I set myself a goal: to cook my way through...
Active
Fitness Roadtest: The Clubhouse Spa & Fitness Centre
Sophisticated. Luxurious. High class. They’re not words that you’d usually associate with a gym or...
Active
Running: Picking up the pace
When starting a new activity or sport we often see quick and dramatic improvements at...
Active
In the Red Corner: Canberra’s best boxing label
As a woman, boxing can be a challenging arena (pun intended). While I’ve only dabbled...
Active
Fitness Roadtest: Swing Dancing with Savoy Dance
You would think that having tried such a vast array of road tests I would...