Five places to sleep under the stars in Canberra
Is there anything more magical than cuddling up under a sparkling night sky? Whether you’re...
Ashleigh Kuhn is a Canberra-based nutritionist (and a former HerCanberra ACTIVE Editor). She’s been a long-time health and fitness devotee, but becoming a mum is what pushed her to study nutrition. She realised most wellness advice ignores obstacles like broken sleep and decision fatigue. When she’s not coaching women to feel strong and confident, she’s usually reading fantasy fiction and quietly imagining herself as a heroine-in-training (but with more sandwich crusts and toy cars, and fewer swords).
Is there anything more magical than cuddling up under a sparkling night sky? Whether you’re...
Itadakimasu! It’s pronounced e-tad-a-kim-as and roughly translated it means “let’s eat” in Japanese. If it’s...
With zero active cases in the ACT, many of us are feeling safe, secure and...
Since COVID hit, I’ve done exactly zero group fitness classes. So, when the invitation to...
Getting together with friends is getting trickier than ever. By the time you’ve established what’s...
When I first heard about the mandatory hotel quarantine in Australia, I thought “there’s no...
I think it’s safe to say that COVID has affected all of our fitness regimes...
Staying home cramping your fitness style? It doesn’t have to. Ashleigh Went has the answers....