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This Week in the Can

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Things are changing rapidly in Canberra as we work together to keep our community safe.

For more than nine years we’ve published This Week in The Can—a round-up of events around the ACT. But we are living in extraordinary times.

We encourage you to keep physical distance between each other, as we battle COVID-19 and work together to continue to flatten the curve.


Restrictions may have eased, but your responsibility hasn’t.

Find the most recent information regarding COVID restrictions in the ACT here: covid19.act.gov.au/updates

Here are some of our ‘must-read’ articles from the past week.

Did you hear? From next week you’ll be able to get Ramen Daddy at your place.

Ramen Daddy is bringing the goods to your place

We’re currently living through a pandemic, so it’s unsurprising that you might not be sleeping perfectly. Exercise Physiologist Kirra Rankin has some tips.

Six ways to improve your sleep hygiene

You heard that right, folks. You can now have the entire Pialligo Estate experience delivered to your doorstep, including heat and eat meals. Bon appetite!

In partnership with Pialligo Estate

Pialligo Market Grocer: farm gate produce delivered to your doorstep

Need some new ear candy?

What we’re listening to: five podcasts for autumn

A dessert recipe that’s low in sugar and allergy-friendly? Gimme gimme!

In partnership with Belconnen Markets

Recipe: Allergy-Friendly Avocado Chocolate Mousse


A new program is not only helping to ease the burden for parents and carers with hospitalised children—it’s providing much-needed support to Canberra restaurants and cafes doing it tough in the difficult COVID-19 conditions.

The new program bringing families comfort during COVID

HerCanberra’s Local Loves

Shining the HerCanberra spotlight on local business

Local Loves: Belle Property Kingston

Local Loves: Makin Mattresses

Local Loves: On Air PlayUP

Local Loves: La Empanada

Local Loves: Escala Shoes


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