Next Gen: a resort-inspired wellness destination right here in Canberra
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Craving a resort-style wellness destination but can’t afford to get away? We’ve found it in Lyneham. Meet Next Gen.
Making time for self-care – whether it be exercise, downtime, or simply alone time to recharge – can be difficult. But it’s a whole lot easier if there’s a luxury health and lifestyle club on your doorstep.
Nestled in Lyneham, just a short drive from the Canberra CBD, Next Gen has everything you love in one place – whether you want to get sweaty, recharge or just spend time with friends and family.
Walking into the club feels like entering a luxury resort…Gold members are offered a fresh towel in the foyer before strolling into Next Gen’s first-class facilities. Head upstairs and you’ll set eyes on the expansive modern gym space with cutting-edge cardio, resistance and functional training equipment. If you thrive in a class environment there are a range of sessions on offer, from Cycle classes to Bodypump, Core, and Yoga, with gym instructors always on hand to help you reach your fitness goals, even if you’re not in a position to schedule in personal training sessions.
Next Gen offers multiple group classes, including cycle classes.
Goal-oriented when it comes to your fitness? Take advantage of the InBody scan. This body composition analysis measures your body’s breakdown of fat, muscle and water. It’s a valuable resource for anyone trying to understand their overall health and well-being. Unlike traditional scales, which only measure weight, an InBody scan provides a more detailed picture of your body composition.
If the gym isn’t your cup of tea, there’s an indoor and outdoor pool and luxurious spa facilities including steam and sauna rooms. Both steam and sauna rooms have been used for centuries for health benefits like relaxation and improved recovery for sore muscles, and offer an opportunity to completely zone out in silence or pop in your AirPods and catch up on your favourite podcast.
Keen to hit the tennis courts in the warmer months? Grab a racquet and head out to one of Next Gen’s 32 tennis courts with professional coaching available on request or programs to keep the kids busy during the holidays. If racquet sports are your thing you might want to play squash on one of the six glass-backed squash courts for an intense cardio session.
Sit back and relax in the state-of-the-art spa facilities.
Once you’ve relaxed in the spa, or had a good sweat-out on the courts, you can re-charge at the Next Gen Cafe with a superfood salad, protein smoothie or freshly squeezed juice. If it’s been a long day, you can even treat yourself to a glass of wine in the afternoon sun. It’s also the perfect place to set up for a Zoom meeting or smash out a few emails while the kids are taken care of by the staff at the Next Gen Kids Creche, looking after littlies from three months to five years old. Oh, and did we mention the free parking, free wifi and exclusive lounge for members?
There is nothing else like it in Canberra. A health and wellness mecca for anyone looking to level up their fitness game AND the perfect place to wind down – it really is for every body (pun intended).
Keen on checking it out? Take a tour of the facilities or chat to the Next Gen team today by booking an appointment through their website.
