Seven alternative New Year’s resolutions for 2019
When it comes to New Year’s resolutions, we often hear the expression “New Year, New...
Ashleigh Kuhn is a Canberra-based nutritionist (and a former HerCanberra ACTIVE Editor). She’s been a long-time health and fitness devotee, but becoming a mum is what pushed her to study nutrition. She realised most wellness advice ignores obstacles like broken sleep and decision fatigue. When she’s not coaching women to feel strong and confident, she’s usually reading fantasy fiction and quietly imagining herself as a heroine-in-training (but with more sandwich crusts and toy cars, and fewer swords).
When it comes to New Year’s resolutions, we often hear the expression “New Year, New...
No, you’re not seeing double: Soul Sistas’ are the twin DJ/MC duo act taking the...
While an ambulance ride isn’t something that any of us particularly wish to experience, knowing...
Picture this: it’s a balmy Friday in December, you’ve strapped on your heels and you’re...
The negative aspects of social media have been making the headlines recently. It’s not without...
When it comes to ACTIVE Day, we’ve stretched, squatted, sprung and stabilised—now, it’s time to...
Beers, street food, live entertainment and a weather forecast of 28 degrees — the only...
There’s no need to trek north of Lake Burley Griffin to get your fitness fix....