Five fitness events to book before the weather turns
Posted on
Consider this your sign to step outside this May.
Winter might be on the way, but Canberra’s active scene is heating up with some wholesome ways to move your body and clear your head. From lakeside walks to yoga in a vineyard, make the most of the crisp autumn mornings with these four outdoor fitness events.
WALK-W-ME
Love a lake walk? This monthly community-led walking initiative offers a relaxed way to connect with others through shared movement.
Designed to be inclusive and welcoming, WALK-W-ME began in 2021 to address loneliness and social isolation. Focusing on conversation and building connections at a comfortable pace, all ages are welcome to attend.
Sunday 10 May | Lake Burley Griffin, Parkes | with-me.co
Recharge In Nature – A Mindful Guided Walk
For something a bit more mindful, reconnect with the natural world through this guided walk at Mulligans Flat.
Through guided mindfulness, grounding practices, and gentle intention setting, across the two you’ll be supported to let go of stress and become more present. It’s a calming way to spend time outdoors and reset.
Sunday 10 May, 10 am–12 pm | Wildbark at Mulligans Flat, Throsby | latitude55.com.au
Sip and Stretch Yoga at the Winery
There are few more restorative ways to spend a Sunday morning than flowing through a yoga session in a vineyard.
Sip and Stretch at Four Winds Vineyard in Murrumbateman is hosting a gentle yoga flow followed by an immersive crystal singing bowl soundbath on Sunday 17 May – perfect for melting away the week. Afterwards, you can enjoy a wood-fired pizza and a glass of Four Winds wine (or soft drink) among the vines. See you there?
Sunday, 17 May, 10 am–1.30 pm | Four Winds Vineyard, Murrumbateman | eventbrite.com.au
Canberra Runners Half-Marathon and 10 km
A staple on the local sporting calendar, this long-running event invites participants to experience Canberra on foot. The scenic course winds around Lake Burley Griffin, offering views of some of the city’s most recognisable landmarks along the way.
With options including a half-marathon, 10 km race and a children’s run, it caters to a wide range of abilities. Whether running or cheering from the sidelines, it’s a celebration of community, movement and Canberra’s autumn landscape at its best.
Sunday 17 May, 7.30 am–11 am | Lennox Gardens, Yarralumla | canberrarunners.org.au
NRG on the Jetty
Spend the final day of autumn doing Pilates by the lake with NRG Pilates. Along with a 45-minute Pilates class led by NRG founder Ally, you’ll enjoy a breakfast afterwards featuring pastries, fresh fruit and a warming drinks menu to keep the good energy going.
If that’s not enough, goodie bags and surprise prizes will also be up for grabs. Designed for all levels (from seasoned practitioners to first-timers), the stunning lakeside views will provide all the motivation anyone could need.
Sunday, 31 May | The Jetty, Queen Elizabeth Terrace, Parkes | nrgpilates.com.au
