Kirra Rankin is the owner and innovator of Capital Hydrotherapy and Exercise Physiology in Deakin, Canberra. Kirra is a Rehabilitation Exercise Physiologist; accredited through Exercise and Sports Science Australia (ESSA); with additional qualifications in massage therapy, Track & Field middle distance coaching (Level II), Pilates and Vagus Nerve Trauma Awareness Training. Kirra trademarked Hydrolates  in 2020 (Aquatic Pilates), and the concept is exclusive to Capital Hydrotherapy. She is also the founder of Animalates (Pilates for kids) which is a children's movement program now based in London. Kirra was a sub three hour marathon runner and dabbled in long distance triathlon professionally. Kirra loves being creative with her exercise programming, and enjoys thinking outside the box—making the impossible, possible...